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This summer, Mike and I are thinking of something fun to do together. He loves golfing but his friends always like going an hour away to play golf because they live far away from us. So we came up with the idea; we are going to play golf together. I would be a total newbie on this but I would be willing to learn. First, I would need to buy my own golf club, here are some factors to look at before buying a set of clubs.
As a noobie, there are some tips on how to play properly without having injuries in the future.
Also, coonsider joining Country Clubs that offer proper lessons in the area. Or the complete list of tips are listed below:
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Also, coonsider joining Country Clubs that offer proper lessons in the area. Or the complete list of tips are listed below:
To help prevent injuries that will keep you off the links, the AAOS recommends:Thanks to source HERE.
- Taking lessons, especially if you are new to the sport, to learn the basic techniques. Beginners should also ease into regular playing to avoid overuse injuries.
- Practicing on real grass when feasible instead of rubber mats, like those found on driving ranges.
- Wearing clothes that offer comfort and protection from the weather conditions. Golf shoes with short cleats will help with stability.
- Avoiding neck strain and rotator cuff problems by not hunching over your ball too often or too much when studying your shots.
- Stretching the wrists and forearms properly before and during play and not overemphasizing your wrists during your swing.
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